Do patients prefer doctors who are fitter than they are? Read more here: When Your Doctor Is Fitter Than You Are We thought that people who are overweight and obese might be particularly sensitive to judgment from doctors. Unlike unhealthy habits such as smoking,...
Is interval training only beneficial to younger folks? Read more in: High-Intensity Workouts May Be Good at Any Age Abbreviated, intense workouts may help people of any age become healthier, a new study of old mice that ran on treadmills suggests. Although the...
Turn your layover into a workout Read more in: How to Burn Hundreds of Calories During Your Layover I’m here to provide some realistic tips for how to successfully complete a workout in the airport. Many blogs and opinion pieces out there will talk about sequestering...
